Sometimes couples are ambivalent about staying in their current relationship when they reach out. Sometimes couples feel hopeless that their partner may never understand them or be able to meet their needs. Sometimes couples even wonder if "working on it" is worth it. Committing to therapy is also committing a weekly time to work on yourself, your relationship, your household happiness. Gottman Method based on 20+ years of research identifying problematic communication patterns and teaching new ones that support relationship satisfaction. Once you learn these communication skills you will be able to use them throughout other relationships in your life as well (like at work, with family or friends and your kids).
Before reaching out for help often you might be questioning your ability to be the mom/parent you hoped to be. Often people are grieving the loss of their dream about this transition to parenthood. You might even feel hopeless in being able to achieve it. Let us give you the tools that research has shown to be effective and help you apply them practically in your life so that you can feel confident in your parenting choices and secure in your connections to your child(ren). You can be compassionate with yourself when a mistake or growth curve happens, knowing that you can repair it.
It knows no bounds and it affects people of all walks of life. The addictive brain can be tricky to navigate whether you're in the throes of the addiction, maintaining your sobriety, or caring for a family member struggling. We will help you develop a clearer understanding of what addiction does so that you will feel more empowered and confident in what you are willing to tolerate and hold boundaries of things you won't. We will help you build the knowledge and apply the tools to unlock the person from the addiction and shed the insanity it creates.
You deserve to feel your best.
Give yourself the gift of healing and
dedicated time.