Written by Lauren Turnbull, LMFT 86017 One of our basic human needs, and a crucial survival skill, is to be in community with each other. Having a community increases the likelihood we will receive support and resources when necessary. As humans, one significant way we create community is building meaningful relationships. These relationships increase our […]

Written by Lauren Turnbull, LMFT 86017 Conflict is a crucial and valuable part of being in a relationship. Contrary to popular belief, conflict at its base is not something to be avoided or perceived as “bad”. It really means that you care enough about another person to let them learn about you more deeply and […]